Magnesium is essential for over 300 biochemical reactions in our bodies. Controls stress hormones, and supports the production of serotonin, relieving anxiety, depression, and migraines. It helps you produce melatonin, regulating sleep patterns. Helps with anxiety. It relieves aches, muscle spasms, restless legs, and period pains. It improves skin, nails, hair, teeth, and gums and supports vital organs avoiding the fatigue caused by your system under-functioning.
 
This is an effective way to combat a magnesium deficiency, balance hormones, and is a great deodorant.